Three black men and women. Three different experiences. Three different feelings. But many of the same pains. I Love Black Men Couples Black History MonthI Love Black Men Couples Black History Month shirt
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Johari Harris, an assistant professor of research at the University of Virginia, said: “There was an injury to witnessing a black man who could be my brother, my father and my son died with a pillow on the neck ”.
“As a black person, you feel like you have more weight on you,” said Leon Henry, a clinical social worker and therapist.
“It’s definitely an injury,” said Paul Harris, a professor at the University of Virginia who helps train the next generation of school counselors.
Through protests and social media posts, clearly demonstrating support for black life and calling for an end to systematic racism and police brutality .
But Henry says increased exposure and pressure on Blacks to provoke change can bring about feelings of stress and anxiety as well as the hurt they’ve already felt.
“What I’m seeing is people overwhelmed,” said Henry. “You know, they don’t know what to do. Many people I talk to say they want to do something, they want to act, they want to help, but at the same time they don’t know how to do it. ”
Paul Harris, not related to Johari, is a former high school counselor. He knows there are trust issues.
“For blacks and people of color in particular, history has taught us not to trust helpers, right? And think the Tuskegee experiment, ”he said. “There is a good reason why people of color hesitate or hesitate to approach such help.”
The Tuskegee experiment is an experiment to study the I Love Black Men Couples Black History MonthI Love Black Men Couples Black History Month shirt effects of syphilis on black men without offering any treatment.
That confidence is even harder to achieve when it is difficult to find Black mental health professionals. In 2017, the I Love Black Men Couples Black History MonthI Love Black Men Couples Black History Month shirt American Psychological Association said only 2% of its members were Black.
Henry says that trust can be built up through good practices.
“When you have good intentions and you are there to support people, you are there with them and try to share your journey, and you are ready, you want to learn and you are receptive and you are sensitive. You know, their feelings, ”he said,“ I think it makes a connection in a relationship. ”Johari Harris has done research on black men of high school age and says it is important to be honest in these discussions with young people.
“We are honestly calculating what it really is with young people and then helping them develop skills and structures like critical sense to help them deal with these inequalities. try to say ‘oh, everything is fine’ “she said.
All three people we talked to said non-people of color tried to help, but it is important for them to know that to truly be allies, they need to respect their wishes. individual black men, women or children.
“It wasn’t always in my favor,” Johari Harris said, “as some people I never knew were sending me messages forcing me to relive these moments.
“Sometimes I think it’s okay to say, even if I want to see this healing take place, I have to make sure I’m okay,” Paul Harris said.
Henry said that this moment could be better if the I Love Black Men Couples Black History MonthI Love Black Men Couples Black History Month shirt change was made.
“I think it’s important for people to just keep hope,” he said. “Because regarding social injustice, at least conversations are going on. And people are aware. And people are speaking up and trying to do something about it. I think that is all that is needed for a change. ”
Henry also shares his belief that it’s beneficial to talk and connect with someone, whether it’s a therapist, pastor or a trusted person in your community.