Many people say that you can enhance your quality of life through periodic massage therapies.
Phenicia West, owner of Massage Essential Time, joined us on Studio10 to let us know how massage can be therapeutic and helpful.
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Here is some of the information she shares with us about her business:
My name is Phenicia West, I am the owner and licensed massage therapist at Massage Essential Time. Through massage therapy, I help clients discover that investing in My Time is an asset to their lives, health, and self-care. Massage Essential Time, located in Daphne, AL on highway 98 is available to customers from Monday through Saturday. My passion and goal is to help clients on their journey to achieve a better quality of life, by encouraging clients to help improve their well-being through massage therapy, active lifestyles and healthy eating habits. “Keeping your health, it’s easier to cure an illness.” Educate the community on the benefits of using massage as a comprehensive resource that can be used of all ages and genders. Help dispel negative, pain, stress, anxiety, depression and insomnia.
Naturally releasing natural endorphins, improving athletic performance, increasing motor capacity and range of motion, are just a few of the benefits mentioned. Client consulting is provided to help clients understand the importance of Time spent with me and self-care, as well as how it impacts specific areas of their lives. During this time, I can recommend or reinforce different areas of fitness as well as healthy eating habits. We can come up with treatment goals to help them motivate, motivate and get the foundation to start when they don’t know where to start, but want a healthier lifestyle. “The healthy outside starts from the inside.” Many people are looking for comprehensive alternatives to help them avoid, or cut down on prescription medications, have surgery, regularly see their doctor for back pain treatment and pain management. Massage therapy may not solve all problems, however it can be a great complementary treatment to other treatment options. Combining massage with exercise, healthy eating, stress management, and the right therapist with knowledge of those areas can dramatically improve your life.
Massage therapist Eme Henderson opened her new business in Joseph earlier last month, located in an office space in the Arrowhead Building.
Henderson named the clinic Mountain Air Massage in tribute to a restaurant that existed in the Massage Therapy the oldest form of medicine shirt Arrowhead Building about a decade ago.
“The past months have been tough and stressful for many people,” Henderson said Wednesday, July 29. “I hope to serve Wallowa County residents by showing them the benefits of Focus on relaxation and wellness. Taking care of yourself is especially important during these challenging times. ”
As a massage therapist for five years, she lived in the Massage Therapy the oldest form of medicine shirt area intermittently for several years and moved permanently in May. Her services are not prescribed by a doctor, but she thinks that massage has many health benefits.